5 ways to fight stress
0 comments1. Prayers and Meditation.
2. Sleep
3. Balanced diet
4. Optimism
5. Occasional fun with family and friends.
WiBr scoopbits:
0 commentsThe best way to start your day is to pray.
You may not be okay from yesterday, but begin by constantly telling yourself that today is another lucky day.
It does not only make you feel okay but it also drive your worries away.
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