Why it pays to be healthy

Every second of every minute of every hour of every day of every year, a new disease pops out of nowhere. Bacterias mutate and viruses replicate. Like the current pandemic disease of today, Influenza A (H1N1) which was first called as “swine flu” has brought fear and agitation not only to one nation but to the whole world.

It’s expensive to be sick. That is why there is a quotation “Bawal magkasakit.” The money you have worked hard in a lot of years may be gone in a short while if you get sick.

Why wait to be one? Always remember that prevention is better than cure. Practice healthy lifestyle by eating a balanced diet, boost your immune system, exercise. As much as possible, if you can live simple then be one.

I believe that life is the best thing that God has given to us. In return, we must live our life to the fullest and at the same time utilize both our talents and skills in order to be of service to others.