The Coolest Way to Interpret the Song "Mad" by Ne-Yo
Hey, you have to check this video out from the program "So You Think You Can Dance?". Out of 5, I would rate it 5! The song playing in the background is Mad by Ne-Yo.
I find it totally awesome! How I wish I could dance like that. Haha.. So much for my wishful thinking..
read more “The Coolest Way to Interpret the Song "Mad" by Ne-Yo”
I find it totally awesome! How I wish I could dance like that. Haha.. So much for my wishful thinking..
The Debutante's Day
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"Someday it will come to an end"
I got this e-mail message from a friend.
I just thought this was important to be reflected upon because it points a fact about life. And if you're a Filipino, this holds true the case of our former President Ms. Cory Aquino.
The title is "someday it will come to an end" by an unknown author. Here it goes:
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Ready or not, someday it will all come to an end.
There will be no more sunrises, no minutes, hours or days.
All the things you collected, whether treasured or forgotten, will pass to someone else.
Your wealth, fame and temporal power will shrivel to irrelevance. It will not matter what you owned or what you were owed. Your grudges, resentments, frustrations, and jealousies will finally disappear.
So, too, your hopes, ambitions, plans, and to-do lists will expire. The wins and losses that once seemed so important will fade away. It won't matter where you came from, or on what side of the tracks you lived, at the end. It won't matter whether you were beautiful or brilliant.
Even your gender and skin color will be irrelevant.
So what will matter? How will the value of your days be measured?
What will matter is not what you bought, but what you built; not what you got, but what you gave. What will matter is not your success, but your significance. What will matter is not what you learned, but what you taught. What will matter is every act of integrity, compassion, courage or sacrifice that enriched, empowered or encouraged others to emulate your example.
What will matter is not your competence, but your character. What will matter is not how many people you knew, but how many will feel a lasting loss when you're gone. What will matter is not your memories, but the memories that live in those who loved you. What will matter is how long you will be remembered, by whom and for what.
Living a life that matters doesn't happen by accident. It's not a matter of circumstance but of choice. Choose to live a life that matters...
"We make a living by what we get; we should make a life by what we give".
It's true that we don't know what we've got until we lose it,
but it's also true that we don't know what we've been missing until it arrives
Life can give u a hundred reasons to cry,
But you can give life a thousand reasons to smile."
----------------------------------
read more “"Someday it will come to an end"”
I just thought this was important to be reflected upon because it points a fact about life. And if you're a Filipino, this holds true the case of our former President Ms. Cory Aquino.
The title is "someday it will come to an end" by an unknown author. Here it goes:
----------------------------------
Ready or not, someday it will all come to an end.
There will be no more sunrises, no minutes, hours or days.
All the things you collected, whether treasured or forgotten, will pass to someone else.
Your wealth, fame and temporal power will shrivel to irrelevance. It will not matter what you owned or what you were owed. Your grudges, resentments, frustrations, and jealousies will finally disappear.
So, too, your hopes, ambitions, plans, and to-do lists will expire. The wins and losses that once seemed so important will fade away. It won't matter where you came from, or on what side of the tracks you lived, at the end. It won't matter whether you were beautiful or brilliant.
Even your gender and skin color will be irrelevant.
So what will matter? How will the value of your days be measured?
What will matter is not what you bought, but what you built; not what you got, but what you gave. What will matter is not your success, but your significance. What will matter is not what you learned, but what you taught. What will matter is every act of integrity, compassion, courage or sacrifice that enriched, empowered or encouraged others to emulate your example.
What will matter is not your competence, but your character. What will matter is not how many people you knew, but how many will feel a lasting loss when you're gone. What will matter is not your memories, but the memories that live in those who loved you. What will matter is how long you will be remembered, by whom and for what.
Living a life that matters doesn't happen by accident. It's not a matter of circumstance but of choice. Choose to live a life that matters...
"We make a living by what we get; we should make a life by what we give".
It's true that we don't know what we've got until we lose it,
but it's also true that we don't know what we've been missing until it arrives
Life can give u a hundred reasons to cry,
But you can give life a thousand reasons to smile."
----------------------------------
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Pinoy express!ons
I was with my friends when an idea struck my mind why not to collected some filipino expressions common used?
- kumusta naman yon?
- Susmaryosep ka naman!
- TANG-gee-A mo naman!
- Grabe!
- Naks
- charing
- Churva
- Ma at pa
- ewan ko sa'yo
- adik ka ba?
- Chura mo!
- Lechugas
- weh
- naks naman
- Duh?
- Whatever.
- hala ka
- ay!
- Shucks!
- asa ka boy
- di nga?!
- sh*t naman oh!
and the list goes on..
IS keeping a Diary beneficial for you?
For me it is. Of course we know that when we speak up of diary, it is where you usually put up stories or happenings you are craving to talk about.
Who says that diaries are for the teens or for the girly girls only? I have a male friend who keeps one even up to now. Everytime I go over with the entries of my e-diary, it doesn't fail to amuse me though I've already read it a couple of times. It feels so good going over your past mistakes, your own childish acts, the grammar that you usually thought was right was in reality wrong, and the list just goes on.
Keeping a diary brings back a lot of memories. It can also be a tool to evaluate yourself without being subjective. It works for me.
It serves as my absorber of extreme emotions and a neutralizer - too much happiness (I guess excitement would be appropriate to describe it) and too much anger which in a moment subsides. In my diary, I can spill anything I want without delimiting myself. It is where I can say what I want without the fear of being criticized and tell the even the most absurd things which I can ever imagine.
read more “IS keeping a Diary beneficial for you?”
Who says that diaries are for the teens or for the girly girls only? I have a male friend who keeps one even up to now. Everytime I go over with the entries of my e-diary, it doesn't fail to amuse me though I've already read it a couple of times. It feels so good going over your past mistakes, your own childish acts, the grammar that you usually thought was right was in reality wrong, and the list just goes on.
Keeping a diary brings back a lot of memories. It can also be a tool to evaluate yourself without being subjective. It works for me.
It serves as my absorber of extreme emotions and a neutralizer - too much happiness (I guess excitement would be appropriate to describe it) and too much anger which in a moment subsides. In my diary, I can spill anything I want without delimiting myself. It is where I can say what I want without the fear of being criticized and tell the even the most absurd things which I can ever imagine.
Diary/Journal
To start up with the post, I wonder how many of you are keeping a diary or an online journal?
.....................................
read more “Diary/Journal”
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Stay motivated to get in shape!
Getting in shape can be difficult for some. But with will and determination and commitment and action, you can achieve the results you want.
Everyone should stay or get in shape
for optimal health.
Some helpful suggestions:
* You can do brisk walking. Walking, as they say, is the best exercise.
* Try engaging in sports. Find the sport you're most interested in. If volleyball is not your thing, then switched to table tennis. If not, then explore. Be active. Engaging in sports is not only physically rewarding but also mentally and socially. So love the sport you're in!
The most important thing to stay motivated is that you enjoy what you are doing. In that way, getting in shape would not be a burden to you but it would become eventually a part of a healthy lifestyle.
Get educated! Prevent H1N1 before it's too late!
Yesterday, we had the opportunity to attend a symposium about H1N1 virus. Let me share to you what I got from it and also add information from my personal knowledge.
The H1N1 virus that had caused a great stir both local and international is getting a lot of attention lately. The public dreaded the virus and is causing panic to some. The WHO had announced that the virus is now pandemic at level 6.
In order to lessen the anxiety of the many, education is the best intervention. For those who don't know, the H1N1 virus came from a recombination of the 4 strains of virus: 2 strains from swine flu, 1 avian/bird flu and 1 human flu.
Are there any vaccinations against H1N1?
Yes. But it is not yet available in the market and still under study. It would take an estimate of 5-6 months before it will be available.
During this cold and rainy season, what are the ways of preventing H1N1 virus?
First things first. Change your personal hygiene if needed. Good hygiene habits are extremely important.
A lot of people don't wash their hands after using the toilet, before eating, and after eating. Proper washing of hands is important and frequency is necessary. Though some may recommend an alcohol-based hand sanitizer, nothing beats what I call the hand washing fantastic duo of "SOAP and WATER".
The Tissue versus the Handkerchief. I would go for the tissue. In my opinion, it's more hygienic. But I’ll not commend it to those allergic to it. Always keep in mind to be responsible, dispose it to its proper place. Its not bad to bring a hanky especially if you have a cold or cough. If you have no handkerchiefs or tissue available, you can cough or sneeze at the counterpart of the elbow.
Observe proper etiquette. Practice social distancing.
Keep a healthy body and a healthy lifestyle.
read more “Get educated! Prevent H1N1 before it's too late!”
The H1N1 virus that had caused a great stir both local and international is getting a lot of attention lately. The public dreaded the virus and is causing panic to some. The WHO had announced that the virus is now pandemic at level 6.
In order to lessen the anxiety of the many, education is the best intervention. For those who don't know, the H1N1 virus came from a recombination of the 4 strains of virus: 2 strains from swine flu, 1 avian/bird flu and 1 human flu.
Are there any vaccinations against H1N1?
Yes. But it is not yet available in the market and still under study. It would take an estimate of 5-6 months before it will be available.
During this cold and rainy season, what are the ways of preventing H1N1 virus?
First things first. Change your personal hygiene if needed. Good hygiene habits are extremely important.
A lot of people don't wash their hands after using the toilet, before eating, and after eating. Proper washing of hands is important and frequency is necessary. Though some may recommend an alcohol-based hand sanitizer, nothing beats what I call the hand washing fantastic duo of "SOAP and WATER".
The Tissue versus the Handkerchief. I would go for the tissue. In my opinion, it's more hygienic. But I’ll not commend it to those allergic to it. Always keep in mind to be responsible, dispose it to its proper place. Its not bad to bring a hanky especially if you have a cold or cough. If you have no handkerchiefs or tissue available, you can cough or sneeze at the counterpart of the elbow.
Observe proper etiquette. Practice social distancing.
Keep a healthy body and a healthy lifestyle.
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